Is Ghirardelli Thanks A Million Deluxe Care Package Gluten Free?
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Ingredients
Werthers Old Fashioned Caramels Chocolate Cream Filled Waffle Cookie Spicy Almonds Honey Mustard Pretzel Sticks 4 Asst Ghirardelli Chocolate Squares Thanks A Million Columbian Gourmet Coffee Thanks A Million Shortbread Cookies Butter Toffee Caramel Corn Chewey Breant & Sams Chocolate Chip Cookie Thanks A Million Gift Box
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.