Is ghj GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • barley malt vinegar
  • red ch puree spirit vinegar
  • garlic puree
  • spirit vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

1,5g 396 1,02g 17% water, sugar, soy sauce (6%) (water, soybeans, salt, spirit vinegar), red ch puree spirit vinegar, garlic purée, modified maize starch, rapeseed oi, toasted sesame oil (2,5%), red peppers, barley malt vinegar, colour: carotenes pies salt, acidity regulator: citric acid, stabiliser: xanthan gum, allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegans, warning: safety button pops when seal is broken, no artificial colours, flavourings or preservatives,

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About this product

Sauce · Bottle, Liquid

Flavor
SaltyGarlickyUmami
Texture
CreamyOily
Commonly used for
DippingMarinadingCookingStir Fry