Is ghj Vegan?
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Ingredients
1,5g 396 1,02g 17% water, sugar, soy sauce (6%) (water, soybeans, salt, spirit vinegar), red ch puree spirit vinegar, garlic purée, modified maize starch, rapeseed oi, toasted sesame oil (2,5%), red peppers, barley malt vinegar, colour: carotenes pies salt, acidity regulator: citric acid, stabiliser: xanthan gum, allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegans, warning: safety button pops when seal is broken, no artificial colours, flavourings or preservatives,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.