Is Ghost BCAA Sour Patch Kids Watermelon Dairy Free?

Ingredients

Vegan Fermented / Végétalien Fermentés 2:1:1 BCAA 7,000 mg L-Leucine (Instantized / Instancié) (3,500 mg), L-Isoleucine (Instantized / Instancié) (1,750 mg), L-Valine (Instantized / Instancié) (1,750 mg), AstraGin® (Patented Absorption Complex) / Complexe Pro-Absorption AstraGin® Breveté 25 mg, consisting of / composé de Notoginseng root 50:1 extract / Notoginseng, extrait de racine à 50:1 (Panax notoginseng), Astragalus root 10:1 extract / Astragale, extrait de racine à 10:1 (Astragalus membranaceus). Malic Acid, Citric Acid, Natural And Artificial Flavour, Tartaric Acid, Sucralose, Silicon Dioxide, Calcium Silicate, Himalayan Pink Sea Salt, Fd&c Red #3, Fd&c Red #40

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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