Is Ghost Greens Vegetarian?
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Ingredients
Kale Powder (1390 Mg), Organic Matcha (500 Mg), Organic Wheat Grass (500 Mg), Organic Spirulina (500 Mg), Organic Cracked Cell Wall Chlorella (500 Mg), Organic Barley Grass (250 Mg), Organic Oat Grass (250 Mg), Organic Alfalfa Grass (250 Mg), Broccoli Powder (100 Mg), Organic Astragalus 10:1 (100 Mg) Acai Juice Powder (500 Mg), Pomegranate Juice Powder (500 Mg), Blueberry Juice Powder (500 Mg), Jabuticaba Powder (100 Mg), Camu Camu Powder (100 Mg), Acerola Extract (100 Mg), Organic Goji Berry Powder (100 Mg) Coffee Arabica Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Quercetin, Tomato Concentrate, Broccoli Concentrate, Camu Camu Concentrate, Maltodextrin, Acerola Extract, Acai Concentrate, Turmeric Concentrate, Garlic Concentrate, Basil Concentrate, Oregano Concentrate, Cinnamon Concentrate, Clove Concentrate, Elderberry Concentrate, Mangosteen Concentrate, Blackcurrant Extract, Blueberry Extract, Sweet Cherry Concentrate, Raspberry Concentrate, Spinach Concentrate, Chokeberry Concentrate, Kale Concentrate, Blackcurrant Concentrate, Silicon Dioxide, Bilberry Extract, Brussels Sprout Concentrate Inulin (prebiotic From Chicory Root) Ghost Probiotic (providing 10 Billion Cfus) B. Subtilis De111 (5 Billion Cfus), L. Acidophilus (2.5 Billion Cfus), S. Boulardii (250 Million Cfus), B. Coagulans (1 Billion Cfus), B. Lactis (1.25 Billion Cfus) Amylase (from A. Oryzae) 3500 Du, Protease (from A. Oryzae) 21,000 Hut, Protease (from A. Oryzae) 4000 Pc, Alpha-galactosidase (from A. Niger) 150 Galu, Glucoamylase (from A. Niger) 9 Agu, Lactase (from A. Oryzae) 100 Alu, Cellulase (from A. Niger) 50 Sapu, Invertase (from S. Cerevisiae) 840 Su, Lipase (from C. Rugosa, A. Niger And A. Oryzae) 500 Fip, Acid Maltase (from R. Oryzae) 14 Maltu, Amylase (from A. Oryzae) 2 Ap
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.