Is Ghost Legend Pre-Workout All Out Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vitamin C (as Ascorbic Acid), GHOST LEGEND® ALL OUT Full Yield Citrulline: L-Citrulline (Vegan Fermented) 4.66g (delivering 4.52g Citrulline), Citrulline Nitrate (NO3-T) 2g (delivering 1.48g Citrulline), Beta Alanine, Betaine Anhydrous, GHOST® SMART ENERGY: L-Tyrosine (Vegan Fermented), Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%) (delivering 300mg Alpha-GPC), Caffeine: Caffeine Anhydrous (300mg), zumXR Extended Release Caffeine 139mg (delivering 100mg Caffeine), Theobromine, Bitter Orange (Citrus aurantium) Fruit Extract, GHOST® ABSORPTION: AstraGin (Astragalus membranaceus and Panax notoginseng) Root Extracts. Citric Acid, Natural Flavor, Malic Acid, Gum Acacia, Silicon Dioxide, Calcium Silicate, Sucralose, Tartaric Acid, FD&C Yellow #5, FD&C Yellow #6.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Supplement · Powder