This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ENRICHED & PRE-SIFTED ALL-PURPOSE UNBLEACHED FLOUR Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Fine, powdery texture with a mild wheaty flavor, suitable for breads, cakes, cookies, pastries and thickening sauces. Users report consistent milling and easy sifting, producing reliable, even results across recipes with minimal clumping. Reviews also cite predictable performance and good value for routine home baking and cooking in different settings.

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Ingredients

WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ENRICHED & PRE-SIFTED ALL-PURPOSE UNBLEACHED FLOUR is available at 1 retailer

Walmart

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingCookingMeal Prep
Low FODMAP? ENRICHED & PRE-SIFTED ALL-PURPOSE UNBLEACHED FLOUR | Spoonful