Is ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR Low FODMAP?
Description
A neutral-flavored, fine-textured baking staple with a smooth, powdery consistency that blends easily into batters and doughs; commonly used for cakes, cookies, breads, sauces and frying. Reviewers often note consistent performance, easy measuring and reduced need to sift, delivering predictable texture across everyday home baking and reliable finished product results.
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Description
A neutral-flavored, fine-textured baking staple with a smooth, powdery consistency that blends easily into batters and doughs; commonly used for cakes, cookies, breads, sauces and frying. Reviewers often note consistent performance, easy measuring and reduced need to sift, delivering predictable texture across everyday home baking and reliable finished product results.
Ingredients
BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.