Is Ghost Protein Cereal Soy Free?
Description
This cereal features a sweet cereal milk flavor with noticeable vanilla and sugary notes. Pieces are consistently shaped and provide a firm initial crunch that gradually softens when soaked. Commonly eaten with milk or yogurt or used as a topping. Reviewers often cite intense sweetness, durable crunch, and convenient snackability.
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Why it's not soy free
- soy lecithin
- soy
- soy protein isolate
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
This cereal features a sweet cereal milk flavor with noticeable vanilla and sugary notes. Pieces are consistently shaped and provide a firm initial crunch that gradually softens when soaked. Commonly eaten with milk or yogurt or used as a topping. Reviewers often cite intense sweetness, durable crunch, and convenient snackability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Peanut Butter (Peanuts, Sugar, Salt), Sugar, Allulose, Peanut Flour, Palm Oil, Palm Kernel Oil, Canola and/or Sunflower Oil, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Calcium Carbonate, Soy Lecithin, Sucralose, Natural Flavor, Rosemary Extract, Turmeric Extract (color). Vitamin E (mixed tocopherols) added to preserve freshness. CONTAINS MILK, PEANUT, AND SOY INGREDIENTS.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Ghost Protein Cereal is available at 1 retailer
About this product
Cereal · Granule