Is GI SUSTAIN (FORMERLY ULTRA CLEAR SUSTAIN) - 840G Low FODMAP?

Ingredients

Dipotassium Phosphate, Rice Protein Concentrate, Rice Syrup Solids, Rice Flour, Isomaltooligosaccharides, Olive Oil, Magnesium Citrate, Calcium Citrate, Medium-chain Triglycerides, Natural Flavors, L-glutamine, Silica, D-calcium Pantothenate, Dicalcium Phosphate, Ascorbic Acid, Dl-methionine, L-glycine, D-alpha Tocopheryl Acetate, Zinc Gluconate, L-lysine Hci, L-threonine, L-cysteine Hcl, Ferrous Fumarate, Vitamin A (Beta-carotene And Retinyl Palmitate), Niacinamide, Copper Gluconate, Pyridoxine Hcl, Thiamin Hcl, Chromium Polynicotinate, Riboflavin, Folic Acid, Biotin, Cyanocobalamin, Cholecalciferol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Powder