Is Gia Sun Dried Tomato Puree with Oil, Herbs and Spices 80g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- wine vinegar
- hot chillies
- sun dried tomatoes
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sun Dried Tomatoes (65% - Origin Ue / Non Ue), Sunflower Oil, Olive Oil, Wine Vinegar, Salt, Hot Chillies, Oregano, Garlic, Capers
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gia Sun Dried Tomato Puree with Oil, Herbs and Spices 80g is available at 3 retailers
About this product
Sauce · Spreadable