Is Trader Joe's Traditional Tunisian Harissa Hot Chili Pepper Paste With Herbs And Spices GERD Friendly?

Description
This North African-style paste delivers a smoky, earthy heat with aromatic depth and a smooth, slightly coarse texture; users report reliable flavor, moderate to lively spiciness, and versatile use as a spread, marinade, stew base, or condiment for eggs, grains, and sandwiches, though some note occasional batch variability and convenience.

Description
This North African-style paste delivers a smoky, earthy heat with aromatic depth and a smooth, slightly coarse texture; users report reliable flavor, moderate to lively spiciness, and versatile use as a spread, marinade, stew base, or condiment for eggs, grains, and sandwiches, though some note occasional batch variability and convenience.
Ingredients
Capsicum annuum (fresh red peppers), garlic, salt, sunflower oil, coriander, citric acid, caraway.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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