Is Gianni's Fruit Splits Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
milk
reconstituted skimmed milk
dextrose
diglycerides of fatty acids

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pineapple Split (reconstituted Skimmed Milk, Water, Pineapple Juice From Concentrate (12%), Sugar, Glucose Syrup, Coconut Oil, Whey Powder (milk), Palm Stearin, Palm Oil, Palm Kernel Oil, Flavourings, Acid: Citric Acid; Stabilisers: Guar Gum, Locust Bean Gum; Emulsifier: Mono- And Diglycerides Of Fatty Acids; Colours: Carotenes, Curcumin). Strawberry Split (reconstituted Skimmed Milk, Water, Sugar, Glucose Syrup, Strawberry Purée (2%), Coconut Oil, Strawberry Juice From Concentrate (2%), Whey Powder (milk), Palm Stearin, Palm Oil, Flavourings, Palm Kernel Oil, Stabilisers: Guar Gum, Locust Bean Gum; Acid: Citric Acid; Colours: Beetroot Red, Carotenes, Curcumin; Emulsifier: Mono- And Diglycerides Of Fatty Acids). Blackcurrant Split (reconstituted Skimmed Milk, Water, Sugar, Glucose Syrup, Blackcurrant Juice From Concentrate (4.5%), Coconut Oil, Whey Powder (milk), Palm Stearin, Palm Oil, Flavourings, Palm Kernel Oil, Dextrose, Colours: Anthocyanins, Carotenes; Stabilisers: Guar Gum, Locust Bean Gum; Emulsifier: Mono- And Diglycerides Of Fatty Acids; Acid: Citric Acid). Contains Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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