Is Gianni's Salted Caramel Gelato Ice Cream Cups Vegetarian?


Ingredients
Water, Sugar, Coconut Oil, Salted Caramel Sauce (8%) (water, Glucose-fructose Syrup, Sugar, Whey Powder (milk), Skimmed Milk Powder, Salt, Burnt Sugar, Thickener: Pectins; Stabiliser: Sodium Alginate; Flavouring), Glucose Syrup, Whey Powder (milk), Skimmed Milk Powder, White And Dark Chocolate Flavoured Curls (2%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (milk), Whey Powder (milk), Lemon Concentrate, Safflower Concentrate, Emulsifier: Lecithins (sunflower)), Natural Vanilla Flavouring, Plant Extracts (radish Concentrate, Apple Concentrate, Blackcurrant Concentrate), Flavouring, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Burnt Sugar, Thickeners: Locust Bean Gum, Guar Gum; Salt, Flavouring, Flavouring (contains Milk). Contains Milk. It may also contain Almonds, Hazelnuts, Pistachio Nuts, Peanuts, Egg and Soya.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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