Is GIANT, BLACK BEANS Vegetarian?
Description
Firm-skinned beans with a dense, creamy interior, offering a mild earthy flavor and subtle sweetness. Hold shape in soups, stews, and salads yet mash readily for spreads, dips, and refried preparations. Reviewers note consistent texture and flavor, good value, and reliable performance in rice-and-beans, tacos, casseroles and quick reheating situations.
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Description
Firm-skinned beans with a dense, creamy interior, offering a mild earthy flavor and subtle sweetness. Hold shape in soups, stews, and salads yet mash readily for spreads, dips, and refried preparations. Reviewers note consistent texture and flavor, good value, and reliable performance in rice-and-beans, tacos, casseroles and quick reheating situations.
Ingredients
PREPARED BLACK BEANS, WATER, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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