Is GIANT, BLACK BEANS Vegan?
Description
Firm-skinned beans with a dense, creamy interior, offering a mild earthy flavor and subtle sweetness. Hold shape in soups, stews, and salads yet mash readily for spreads, dips, and refried preparations. Reviewers note consistent texture and flavor, good value, and reliable performance in rice-and-beans, tacos, casseroles and quick reheating situations.
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Description
Firm-skinned beans with a dense, creamy interior, offering a mild earthy flavor and subtle sweetness. Hold shape in soups, stews, and salads yet mash readily for spreads, dips, and refried preparations. Reviewers note consistent texture and flavor, good value, and reliable performance in rice-and-beans, tacos, casseroles and quick reheating situations.
Ingredients
PREPARED BLACK BEANS, WATER, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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