Is GIANT, DRY ROASTED SUNFLOWER KERNELS GERD Friendly?
Description
Crisp, toasty flavor with a substantial crunchy bite, offering a warm, slightly smoky savory note. Commonly sprinkled on salads, yogurt, oatmeal, or incorporated into trail mixes and baked goods; also eaten straight from the bag. Customer feedback often praises freshness and texture while occasionally noting size variability or fragmented pieces.
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Why it's a maybe for GERD friendly
- dried garlic
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, toasty flavor with a substantial crunchy bite, offering a warm, slightly smoky savory note. Commonly sprinkled on salads, yogurt, oatmeal, or incorporated into trail mixes and baked goods; also eaten straight from the bag. Customer feedback often praises freshness and texture while occasionally noting size variability or fragmented pieces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUNFLOWER SEED KERNELS, CONTAINS 2% OR LESS OF: SEA SALT, SPICES, DRIED ONION, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SUGAR, TORULA YEAST, CORNSTARCH, CORN SYRUP SOLIDS, MALTODEXTRIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Dried