Is Giant Eagle Beef Flavored Gravy, Beef Dairy Free?


Ingredients
BEEF STOCK (WATER, SALT, COOKED GROUND BEEF INCLUDING NATURAL JUICES, HYDROLYZED SOY PROTEIN, CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SUGAR, MONO- AND DIGLYCERIDES, SODIUM SILICOALUMINATE, TETRASODIUM PYROPHOSPHATE, SOY LECITHIN], SUGAR, DEXTROSE, CARAMEL COLOR, SOY SAUCE [WHEAT, SOYBEANS, SALT], NATURAL FLAVORS, BEEF FAT, TOMATO PASTE, YEAST EXTRACT, DRIED ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL BEEF FLAVOR [HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT GLUTEN, HIGH OLEIC SUNFLOWER OIL, FLAVOR], SUNFLOWER LECITHIN, COCOA, CITRIC ACID), MODIFIED CORNSTARCH, BUTTER (PASTEURIZED CREAM, SALT), BEEF FAT, SEASONED BEEF (BEEF, SALT).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


