Is Giant Eagle Beef Gravy, Classic GERD Friendly?
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Why it's not GERD friendly
- beef juices
- beef fat, salt, gravy flavor base
- beef fat
- beef stock
- garlic powder
beef juices
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BEEF STOCK, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: BEEF FAT, SALT, GRAVY FLAVOR BASE (HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, YEAST EXTRACT, NATURAL FALVOR (CONTAINS BEEF JUICES), SALT, MALTODEXTRIN, POTATO MALTODEXTRIN, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, ONION POWDER, GUM ARABIC, GARLIC POWDER, PEPPER), LACTIC ACID, CARAMEL COLOR, SPICE, ASCORBIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Giant Eagle Beef Gravy, Classic is available at 1 retailer
About this product
Sauce · Liquid