Is Giant Eagle Cajun Style Spicy Peanuts, Cajun Style Corn Sticks, Spicy Sesame Sticks & Cajun Style Corn Nuggets Trail Mix, Cajun Style GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chili pepper
- tomato powder
- garlic
- dehydrated garlic
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SPICY PEANUTS (PEANUTS, SPICES [SALT, PAPRIKA, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING)], CANOLA OIL, PEANUT OIL, COTTONSEED OIL, SEA SALT), CAJUN STYLE CORN STICKS (YELLOW CORN FLOUR, SOYBEAN OIL, CAJUN STYLE SEASONING [MALTODEXTRIN, SALT, SPICES (ONION POWDER, TOMATO POWDER, GARLIC, NATURAL FLAVORING, GREEN PEPPER POWDER), MODIFIED CORNSTARCH]), SPICY SESAME STICKS (UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR (ENZYME}], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, CAJUN STYLE SEASONING (SALT, SPICES, DEHYDRATED ONION, TORULA YEAST, GREEN PEPPER POWDER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), OLEORESIN OF PAPRIKA, BEET POWDER, TURMERIC [FOR COLOR]]), CAJUN STYLE CORN NUGGETS (CORN NUTS, SALT, CHILI PEPPER, RED PEPPER, SPICE EXTRACT, TORULA YEAST, NATURAL FLAVOR, SILICON DIOXIDE [ANTI-CAKING], CANOLA OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
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