Is Giant Eagle Chocolate Turtle Apples, Chocolate Turtle GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
chocolate flavored drops
milk
evaporated milk
sweetened condensed milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

APPLE, CARAMEL (CORN SYRUP, CANE SUGAR, SWEETENED CONDENSED MILK [MILK, SUCROSE], HYDROGENATED SOYBEAN OIL [THICKENING AGENT], EVAPORATED MILK [MILK, DISODIUM PHOSPHATE, CARRAGEENAN], SOY FLOUR, SOY LECITHIN [EMULSIFIER], MONO AND DIGLYCERIDES [THICKENING AGENT], VANILLIN [ARTIFICIAL FLAVOR]), PEANUTS, CHOCOLATE FLAVORED DROPS (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM OIL], COCOA POWDER [PROCESSED WITH ALKALI], DEXTROSE, SOY LECITHIN [EMULSIFIER], POLYSORBATE 60 [EMULSIFIER], SORBITAN MONOSTEARATE [STABILIZER], NATURAL FLAVORS, SALT, VANILLA EXTRACT), CULTURES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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