Is Giant Eagle Classic Candy Cookies 18 Count Low FODMAP?

Ingredients

Classic Candy Cookie (Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Candy Pieces (Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Butter Oil, Soy Lecithin, Vanillin), Sugar, Artificial Coloring (Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6, Yellow 5, Blue 1), Glaze (Carnauba Wax, Beeswax, Shellac), Gum Arabic, Corn Syrup), Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate , Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Whey), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Eggs, Invert Sugar, Water, Less Than 2%: Molasses, Modified Cornstarch, Salt, Baking Soda, Sodium Alginate, Soy Lecithin, Artificial Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products