Is SweeTarts Classic Tangy Candy Theater Box Low FODMAP?
Description
SweeTarts are a classic candy that most people enjoy. The candy is bite-sized and perfect for sharing. This hard candy is both sweet and tart, making it a great choice for movie snacks. The sugar content may be a concern for some people, but overall, SweeTarts are a delicious treat.
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Description
SweeTarts are a classic candy that most people enjoy. The candy is bite-sized and perfect for sharing. This hard candy is both sweet and tart, making it a great choice for movie snacks. The sugar content may be a concern for some people, but overall, SweeTarts are a delicious treat.
Ingredients
Dextrose, maltodextrin, malic acid (DL-malic acid), 2% or less of calcium stearate, natural flavors, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.