This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is SweeTarts Classic Tangy Candy Theater Box Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

SweeTarts are a classic candy that most people enjoy. The candy is bite-sized and perfect for sharing. This hard candy is both sweet and tart, making it a great choice for movie snacks. The sugar content may be a concern for some people, but overall, SweeTarts are a delicious treat.

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Ingredients

Dextrose, maltodextrin, malic acid (DL-malic acid), 2% or less of calcium stearate, natural flavors, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SweeTarts Classic Tangy Candy Theater Box is available at 17 retailers

AlbertsonsH-E-BJewel-OscoSafewayShopRiteVitacostHarris TeeterHy-VeeGiant EagleWegmansMariano'sPick 'n SaveFry'sMeijerIGAWalgreensAmazon

About this product

Candy · Candy Piece

Flavor
SourFruityTangy
Texture
HardCrunchy
Commonly used for
SnackingOn The Go