Is Kraft Smooth & Tangy Classic Catalina Dressing Low FODMAP?
Description
Sweet-tangy flavor with a smooth, glossy, pourable texture commonly described as balanced and familiar; used primarily on green salads, as a dip for vegetables or chicken strips, and as a quick marinade or sandwich drizzle. Reviewers note consistent convenience, broad appeal, and occasional comments that sweetness can be pronounced sometimes.
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Why it's not low FODMAP
- dried garlic
- dried onions
- tomato paste
- tomato puree
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet-tangy flavor with a smooth, glossy, pourable texture commonly described as balanced and familiar; used primarily on green salads, as a dip for vegetables or chicken strips, and as a quick marinade or sandwich drizzle. Reviewers note consistent convenience, broad appeal, and occasional comments that sweetness can be pronounced sometimes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Tomato Puree (Water, Tomato Paste), Vinegar, Soybean Oil, Water, Salt, Contains Less Than 2% Of Modified Food Starch, Phosphoric Acid, Dried Onions, Xanthan Gum, Guar Gum, Dried Garlic, Red 40, Blue 1, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kraft Smooth & Tangy Classic Catalina Dressing is available at 23 retailers
About this product
Dressing · Bottle