Is Kraft Light Raspberry Vinaigrette Salad Dressing - 16fl oz Low FODMAP?
Description
Sweet-tart raspberry flavor with a smooth, thin pourable texture, commonly used to dress mixed greens, fruit salads, and as a marinade or glaze for chicken and seafood. Reviewers praise fruity brightness and versatility; some note an overly sweet or artificial edge and varying viscosity between batches and occasional packaging complaints.
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Description
Sweet-tart raspberry flavor with a smooth, thin pourable texture, commonly used to dress mixed greens, fruit salads, and as a marinade or glaze for chicken and seafood. Reviewers praise fruity brightness and versatility; some note an overly sweet or artificial edge and varying viscosity between batches and occasional packaging complaints.
Ingredients
Water, Sugar, Red Wine Vinegar, Vinegar, Soybean Oil, Contains Less Than 2% Of Salt, Red Raspberry Juice Concentrate, Xanthan Gum, Citric Acid, Dried Onions, Spice, Natural Flavor, Poppy Seeds, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.