Is Kraft Light Raspberry Vinaigrette Salad Dressing - 16fl oz Low FODMAP?
Description
Sweet-tart raspberry flavor with a smooth, thin pourable texture, commonly used to dress mixed greens, fruit salads, and as a marinade or glaze for chicken and seafood. Reviewers praise fruity brightness and versatility; some note an overly sweet or artificial edge and varying viscosity between batches and occasional packaging complaints.
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Why it's not low FODMAP
- dried onions
dried onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet-tart raspberry flavor with a smooth, thin pourable texture, commonly used to dress mixed greens, fruit salads, and as a marinade or glaze for chicken and seafood. Reviewers praise fruity brightness and versatility; some note an overly sweet or artificial edge and varying viscosity between batches and occasional packaging complaints.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Red Wine Vinegar, Vinegar, Soybean Oil, Contains Less Than 2% Of Salt, Red Raspberry Juice Concentrate, Xanthan Gum, Citric Acid, Dried Onions, Spice, Natural Flavor, Poppy Seeds, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kraft Light Raspberry Vinaigrette Salad Dressing - 16fl oz is available at 20 retailers
About this product
Dressing · Bottle