Is Giant Eagle Cookies, Chocolate Chip, Mini, 10 Ct. Vegan?
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Ingredients
sugar, skim milk, palm oil, eggs, vegetable fat (coconut, palm kernel, sunflower, canola), wheat flour, sweetened condensed skim milk, glucose syrup, cream, water, whole milk powder, defatted cocoa powder, skim milk powder, salt, butter, mono and diglycerides of fatty acids (emulsifier), soy lecithin (emulsifier), corn starch, natural paprika extract (color), carrageenan (stabilizer), egg yolk, pectin (thickener), natural vanilla flavor, natural bourbon vanilla extract (vanilla bean, alcohol)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.