Is Giant Eagle Feta Olive Salad Dairy Free?

Ingredients

Greek Feta Salad (feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pitted Galamata Olives (olives, Water, Salt, Olive Oil, Acetic Acid), Green Pitted Olives (green Olives, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, Acetic Acid), Canola Oil, Spices). Contains Milk. May Contain Pits. Processed On Shared Equipment.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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