Is Giant Eagle Fried Rice 1.5LB Vegetarian?

Ingredients

Fried Rice (Rice (Water, Rice)), Green Pea, Carrot, Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol (To Retain Freshness)), Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, Caramel Color), Contains Less Than 2% Of Each Of The Following: Onion, Soybean Oil, Sugar, Salt, Salted Sake (Rice, Koji (Aspergillus Oryzae), Dextrose, Salt, Water, Alcohol), Sesame Oil, Canola Oil, Seasoning (Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Yeast Extract, Salt, Citric Acid, Flavor), Disodium Inosinate Guanylate, Spice, Caramel Color, Paprika Color (Arabic Gum, Maltose, Paprika Oleoresin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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