No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Giant Eagle General Tsos Boneless Chicken Wings Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Boneless Wings Chicken Fritter Chicken Contains Up To 118% Solution Of Water, Salt And Sodium Phosphate, Breading Bleached Wheat Flour, Salt, Spices, Leavening Sodium Bicarbonate, Sodium Aluminum Phosphate, Paprika, Garlic Powder, Soybean Oil, Onion Powder, Batter Water, Bleached Wheat Flour, Spices Leavening Sodium Bicarbonate, Soybean Oil And Onion Powder, Predust Wheat Flour, Vital Wheat Gluten, Breading Set In Vegetable Oil, Fry Oil Canola Oil, Tbhq And Citric Acid (To Protect Flavor), Dimethylpolysiloxane (Anti-foaming Agent)), Sauce Water, Sauce Soy Sauce Water, Wheat, Soybean, Sodium Benzoate ), Soy Sauce Water, Hydrolyzed Vegetable Protein, Corn Syrup, Caramel Color, Oyster Sauce Water, Sugar, Oyster Extractives Oysters, Water, Modified Corn Starch, Hoisin Sauce Sugar, Soybean Paste Water, Wheat Flour, Rice Vinegar, Salted Garlic Garlic, Sesame Seed Oil, Salted Chili Chili, Spices) Tomato Color (Water, Yellow 6, Red 40, Citric Acid, Sodium Benzoate, Caramel Color Contains 2% Or Less Of Onion, White Wine White Wine, Potassium Metabisulfite (Sulfites), Potassium Sorbate ), Ginger Oil Blend Canola Oil, Olive Oil, Anise, Sugar White Distilled Vinegar, Cornstarch, Contains 2% Or Less Of Dehydrated Garlic, Canola Oil, Mushroom Flavor Dehydrated Mushroom, Vegetable Powder, Nucleotide, Red Chili Pepper, Sesame Flavored Oil Soybean Oil, Sesame Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Giant Eagle General Tsos Boneless Chicken Wings is available at 1 retailer

Giant Eagle

About this product

Poultry · Frozen, Piece

Flavor
SweetSavorySpicyGarlicky
Texture
Crispy
Commonly used for
CookingGrillingMeal PrepSnacking