Is GIANT EAGLE, KETTLE COOKED POTATO CHIPS, MESQUITE BBQ Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, CORN, OR CANOLA), SUGAR, SALT, DEXTROSE, SPICES (INCLUDING PAPRIKA), TOMATO POWDER, ONION POWDER, GUM ARABIC, TORULA YEAST, GARLIC POWDER, CORN STARCH, EXTRACTIVES OF PAPRIKA, MALTED BARLEY FLOUR YEAST EXTRACT, NATURAL FLAVOR (INCLUDING SMOKE FLAVOR), AND CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.