Is GIANT EAGLE, MARKET DISTRICT, PRETZELS WITH SEA SALT, MILK CHOCOLATE, CARAMEL GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- chocolate liquor
- cocoa butter
- milk
- sweetened condensed milk
- vinegar
- whole milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], VANILLIN), PRETZELS (WHEAT FLOUR, SALT, VEGETABLE OIL [PALM AND/OR CORN OIL], MALTODEXTRIN, BUTTERMILK SOLIDS, LACTIC ACID, CITRIC ACID, YEAST, MODIFIED CORN STARCH, BUTTER FLAVOR, VINEGAR, LEAVENING [BAKING SODA]), CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], WATER, BUTTER [CREAM, SALT], SUGAR, HYDROGENATED VEGETABLE OIL [COCONUT, SOYBEAN], DISODIUM PHOSPHATE, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE AS A PRESERVATIVE), PINK HIMALAYAN SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Snack · Cracker, Piece