Is Giant Eagle Naturally Fruit Flavored Herbal Tea Sampler Gluten Free?

Ingredients

Hibiscus, Orange Peel, Rosehips, Chicory, Blackberry Leaves, Natural Flavor, Licorice Root, Zesty Wildberry: Hibiscus, Lemon Grass, Natural Flavors, Lemon Peel, Licorice Root, Citric Acid, Zesty Raspberry: Hibiscus, Licorice Root, White Peach: Orange Peel, Chamomile, Citric Acid, Blueberry: Hibiscus

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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