Is Giant Eagle Pepper Jack Cheese Product Singles Vegetarian?

Ingredients

American Cheese (Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Palm Oil, Whey, Modified Potato Starch, Milk Protein Concentrate, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Tricalcium Phosphate, Salt, Sorbic Acid, Oleoresin Capsicum, Vitamin D3

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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