Is Giant Eagle Pico De Gallo GERD Friendly?
Why it's not GERD friendly
- lime juice
- jalapeno pepper
- roma tomatoes
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROMA TOMATOES (USA), RED ONIONS (USA), JALAPENO PEPPER (MEXICO AND USA), LIME JUICE, CILANTRO (USA).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Giant Eagle Pico De Gallo is available at 1 retailer
About this product
Salsa · Spreadable


