Is GIANT EAGLE, POTATO CHIPS, SOUR CREAM & ONION Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA), WHEY POWDER, SKIM MILK POWDER, SALT, ONION POWDER, SOUR CREAM POWDER (CREAM, NON-FAT DRY MILK, CULTURES), NATURAL FLAVORING, SPICE, CITRIC ACID, CORNSTARCH-MODIFIED, BUTTERMILK POWDER, SUGAR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.