Is Giant Eagle Roasted Turkey GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

if chocolate cake
cream
citric acid anhydrous
nonfat milk

if chocolate cake

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar,Water,Bleached Enriched Flour(Wheat Flour,Malted Barley Flour,Niacinreduced Iron,Thiamine Mononitrate,Ribofla-Vin,Folic Acid)Palm Oil,Eggs,Soy Oil,Nonfat Milk,Butter(Cream,Natural Flavor)Dex-Trose,Strawberries,Modified Food Starch(Corn)Cornstarch,Mono & Diglyceridesleavening(Potassium Bicarbonate,Sodiumacid Pyrophosphate,Monocalcium Phosphate)Egg White,Salt,Whey Protein Concentrategums(Cellulose,Guar,Xanthan)Sodium Stea-Royl Lactylate,Soy Lecithin,Natural Andartificial Flavor,Cottonseed Oil,Polysor-Bate 60,Pectin Blend(Pectin,Disodium Di-Phosphate,Dextrose,Tricalcium Phosphate)Citric Acid Anhydrous,Potassium Sorbate(Preservative)Red 40.If Vanilla Cake,Alsocontain Color(Yellow Corn Meal,Turmericannatto).If Chocolate Cake,Also Containcocoa Processed With Alkali,Whey,Cinnamon.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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