No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Giant Eagle Sour Cream & Onion Flavor Potato Chips, 1.88 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower Or Canola Oil), Nonfat Dry Milk (Adds A Trivial Amount Of Cholesterol), Salt, Whey Powder (Adds A Trivial Amount Of Cholesterol), Onion Powder, Sour Cream (Adds A Trivial Amount Of Cholesterol), Cream, Non-fat Milk, Cultures, Dextrose, Spice, Citric Acid, Modified Cornstarch, Buttermilk Powder (Adds A Trivial Amount Of Cholesterol), Sugar, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Giant Eagle Sour Cream & Onion Flavor Potato Chips, 1.88 Ounce is available at 1 retailer

Giant Eagle

About this product

Chips · Pouch

Flavor
SavorySaltyUmamiTangy
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Giant Eagle Sour Cream & Onion Flavor Potato Chips, 1.88 Ounce | Spoonful