Is GIANT EAGLE, THE FARMERS MARKET, ALMONDS, GARLIC & HERB Vegan?


Ingredients
ALMONDS, TUSCAN GARLIC AND HERB SEASONING (SALT, GARLIC POWDER, SPICES, TOMATO POWDER, NATURAL FLAVOR, [MALTODEXTRIN, NATURAL BUTTER FLAVOR (MILK), ANNATTO AND TURMERIC (FOR COLOR)], SUGAR, LEMON OIL, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), CANOLA AND/OR PEANUT OIL, SOY LECITHIN.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


