Is Giant Eagle Tortillas, Flour, Fajita, Carb Control Vegetarian?

Ingredients

WATER, LOW CARB BASE (WHEAT GLUTEN, CORN STARCH, WHEAT PROTEIN ISOLATE, MODIFIED WHEAT STARCH, OAT FIBER, SODIUM ACID PYROPHOSPHATE, SALT, CONTAINS 2% OR LESS OF SODIUM BICARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CALCIUM SULFATE, FUMARIC ACID, SUCRALOSE, SODIUM METABISULFITE), WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, VEGETABLE SHORTENING (PALM OIL AND/OR SOYBEAN OIL), DISTILLED MONO-&DI-GLYCERIDES, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONO-CALCIUM PHOSPHATE),SORBIC ACID, ENZYME, DOUGH CONDITIONER (SODIUM META-BISULFITE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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