Is GIANT EAGLE, WAFFLES, STRAWBERRY, STRAWBERRY Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), NATURAL AND ARTIFICIAL STRAWBERRY FLAVORED NUGGETS (SUGAR, HYDROGENATED PALM OIL, CORN FLOUR, CORN STARCH, MALIC ACID, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1 LAKE, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), SUGAR, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CALCIUM CARBONATE, NATURAL FLAVOR, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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