Is Giant Eagle Wild Fall Caramel Apples, Wild Fall Caramel Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • soy flour
  • evaporated milk
  • sweetened condensed milk
  • milk
  • apple

soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

+1 more in the app

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Ingredients

APPLE, CARAMEL (CORN SYRUP, CANE SUGAR, SWEETENED CONDENSED MILK [MILK, SUCROSE], HYDROGENATED SOYBEAN OIL [THICKENING AGENT], EVAPORATED MILK [MILK, DISODIUM PHOSPHATE, CARRAGEENAN], SOY FLOUR, SOY LECITHIN [EMULSIFIER], MONO AND DIGLYCERIDES [THICKENING AGENT], VANILLIN [ARTIFICIAL FLAVOR]), SPRINKLES (CORNSTARCH, PALM KERNEL AND/OR PALM OIL, COCOA POWDER, SOY LECITHIN [EMULSIFIER], DEXTRIN [THICKENING AGENT], CARNAUBA WAX, CONFECTIONER'S GLAZE [FOOD GRADE LAC RESIN], YELLOW 6, YELLOW 5, BLUE 1, RED 40), CULTURES.

Check Giant Eagle Wild Fall Caramel Apples, Wild Fall Caramel against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Whole

Flavor
SweetVanillaButteryRich
Texture
CreamyGooeyCrunchy
Commonly used for
SnackingOn The Go