Is Giant Eagle Wild Fall Caramel Apples, Wild Fall Caramel Low FODMAP?
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Ingredients
APPLE, CARAMEL (CORN SYRUP, CANE SUGAR, SWEETENED CONDENSED MILK [MILK, SUCROSE], HYDROGENATED SOYBEAN OIL [THICKENING AGENT], EVAPORATED MILK [MILK, DISODIUM PHOSPHATE, CARRAGEENAN], SOY FLOUR, SOY LECITHIN [EMULSIFIER], MONO AND DIGLYCERIDES [THICKENING AGENT], VANILLIN [ARTIFICIAL FLAVOR]), SPRINKLES (CORNSTARCH, PALM KERNEL AND/OR PALM OIL, COCOA POWDER, SOY LECITHIN [EMULSIFIER], DEXTRIN [THICKENING AGENT], CARNAUBA WAX, CONFECTIONER'S GLAZE [FOOD GRADE LAC RESIN], YELLOW 6, YELLOW 5, BLUE 1, RED 40), CULTURES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.