Is GIANT, GARBANZOS CHICK PEAS Dairy Free?
Description
Mild, nutty flavor with a tender yet slightly firm texture that holds shape. Commonly mashed for dips, tossed into salads, simmered in stews or curries, roasted as a snack, or blended into spreads. Customer reviews frequently mention consistent texture, versatile use, and occasional variability in firmness and flavor across cans.
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Description
Mild, nutty flavor with a tender yet slightly firm texture that holds shape. Commonly mashed for dips, tossed into salads, simmered in stews or curries, roasted as a snack, or blended into spreads. Customer reviews frequently mention consistent texture, versatile use, and occasional variability in firmness and flavor across cans.
Ingredients
PREPARED CHICK PEAS, WATER, SALT, DISODIUM EDTA ADDED TO PRESERVE COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.