Is GIANT, SIMPLY ENJOY, LIMONCELLO INSPIRED PESTO SAUCE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

cheese cultures
sheeps milk
pecorino cheese
whey
milk
parmesan cheese

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, BASIL, PARMESAN CHEESE (MILK, VEGETARIAN RENNET, ENZYMES, CULTURES, SALT, WHEY), LIMONCELLO LIQUEUR (CORN BASED GLUTEN FREE GRAIN ALCOHOL, FILTERED WATER, LEMON ZEST, REFINED CANE SUGAR), LEMON ZEST, LIME ZEST, GARLIC, PECORINO CHEESE (SHEEPS MILK, VEGETARIAN RENNET, CHEESE CULTURES, SALT, PINE NUTS, BLACK PEPPER.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.