Is giant tiger dill pickle coins Low FODMAP?
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Ingredients
dill pickles (fresh cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate [preservative], spices, garlic, mustard seed, turmeric, polysorbate 80), batter mix (water, wheat flour, modified corn starch, yellow corn flour, salt, baking powder, vegetable oil [canola and/or sunflower], [anti-dusting agent], guar gum), breading (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], distilled vinegar, sea salt, leavening [sodium bicarbonate], yeast), contains: wheat, mustard,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.