Is Giant Tiger Marche Liquorice Allsorts Vegan?
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Ingredients
Sugars (sugar, molasses, glucose syrup, blackcurrant concentrate), wheat flour, desiccated coconut (sulphites), palm oil, beef gelatin, corn starch, natural flavour, glycerin, cocoa powder, licorice extract, carnauba wax, aniseed oil, spirulina concentrate, caramel, paprika extract, turmeric extract, beet red, black carrot extract. Contains wheat, sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.