Is Giant Tiger Marche Liquorice Allsorts Vegetarian?
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Ingredients
Sugars (sugar, molasses, glucose syrup, blackcurrant concentrate), wheat flour, desiccated coconut (sulphites), palm oil, beef gelatin, corn starch, natural flavour, glycerin, cocoa powder, licorice extract, carnauba wax, aniseed oil, spirulina concentrate, caramel, paprika extract, turmeric extract, beet red, black carrot extract. Contains wheat, sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.