Is Giardino 3 Cheese Flavored Pizza Pies Snacks, 3 Cheese Vegan?
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Ingredients
DOUGH: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, BENZOYL PEROXIDE, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, CANOLA OIL, SKIM MILK POWDER, DEXTROSE, SUGAR, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT. FILLING: WATER, TOMATO PASTE, POTATO, PIZZA TOPPING (WATER, PALM OIL, DAIRY BLEND (CASEIN, SKIM MILK), MODIFIED POTATO STARCH, POTATO STARCH, SKIM MILK, POTASSIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SALT, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM, SORBIC ACID, TURMERIC COLOR, ANNATTO EXTRACT COLOR, CORN STARCH, DEXTROSE, CALCIUM SULFATE, CELLULOSE, GLUCOSE OXIDASE), SHREDDED WHITE CHEDDAR CHEESE (FRESH PASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN PRESERVATIVE), SHREDDED ASIAGO CHEESE (FRESH PASTEURIZED MILK, BACTERIAL CULTURE, SALT, LIPASE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN PRESERVATIVE), WHEY PROTEIN CONCENTRATE, SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED NONFAT MILK, MILKFAT AND ULTRAFILTERED NONFAT MILK, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, ENZYMES), SALT, GARLIC POWDER, SEASONING (DEXTROSE, SALT, SPICES, SPICE EXTRACTS, PAPRIKA, GARLIC, LESS THAN 2% TRI CALCIUM PHOSPHATE AS AN ANTI-CAKING AGENT), ONION POWDER, OREGANO, WHITE PEPPER, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.