Is Simply Cheetos Puffs Cheese Flavored Snacks, White Cheddar, 8 Oz Vegan?

Ingredients

Organic Corn Meal, Expeller-pressed Sunflower Oil, Whey, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Maltodextrin, Sea Salt, Natural Flavors, Disodium Phosphate, Organic Sour Cream Cultured Organic Skim Milk, Organic Cream, Cornstarch, Nonfat Dry Milk (Acidophilus And Bifidus Cultures Added), Torula Yeast, Lactic Acid, Citric Acid, Contains Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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