Is Giardino 3 Cheese Flavored Pizza Pies Snacks, 3 Cheese Vegetarian?
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Ingredients
DOUGH: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, BENZOYL PEROXIDE, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, CANOLA OIL, SKIM MILK POWDER, DEXTROSE, SUGAR, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT. FILLING: WATER, TOMATO PASTE, POTATO, PIZZA TOPPING (WATER, PALM OIL, DAIRY BLEND (CASEIN, SKIM MILK), MODIFIED POTATO STARCH, POTATO STARCH, SKIM MILK, POTASSIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SALT, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM, SORBIC ACID, TURMERIC COLOR, ANNATTO EXTRACT COLOR, CORN STARCH, DEXTROSE, CALCIUM SULFATE, CELLULOSE, GLUCOSE OXIDASE), SHREDDED WHITE CHEDDAR CHEESE (FRESH PASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN PRESERVATIVE), SHREDDED ASIAGO CHEESE (FRESH PASTEURIZED MILK, BACTERIAL CULTURE, SALT, LIPASE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN PRESERVATIVE), WHEY PROTEIN CONCENTRATE, SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED NONFAT MILK, MILKFAT AND ULTRAFILTERED NONFAT MILK, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, ENZYMES), SALT, GARLIC POWDER, SEASONING (DEXTROSE, SALT, SPICES, SPICE EXTRACTS, PAPRIKA, GARLIC, LESS THAN 2% TRI CALCIUM PHOSPHATE AS AN ANTI-CAKING AGENT), ONION POWDER, OREGANO, WHITE PEPPER, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.