Is GIFT BASKET-IMPORTED FROM SPAIN- GOURMET FOOD-5 PREMIUM ARTISAN PRODUCTS-XTRA VIRGIN OLIVE OIL- PX BALSAMIC CREAM-GREEN OLIVE Pâté-SMOKED SPICY PAPRIKA-GOURMET CITRIC SALT. CHEF OLE PICASSO BOX. Low FODMAP?
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Ingredients
Picual Variety Extra Virgin Olive Oil From Spain, It Is Balanced Hot And Sour, Complex, Persistent, The Production Takes A Maximum Of 4 Hours From The Harvesting Of The Fruit, Distinguished By Its Golden Color, Slightly Sweet Taste Fruity Aroma, We Recommended For Vegetables, Salads, Soups, Or At The End Of The Cooking Process To Enhance Flavor And Develop Taste In Your Dish Balsamic Vinegar Cream From Pedro Ximenez Grape, With A Rich Flavor And Aroma, Dense Texture And Dark Mahogany Color, Recommended For Salads With Dried Fruits (Walnuts, Almonds, Pistachios), With Meat Or Pickled Fish Spicy Paprika From La Vera, Seasoning Powder With Deep Red Color With A Smoked A Spicy Taste, This Product Has A Tradition Of More Than 130 Years Following Original Quality Process, Used By Top Chef Winner 2017, Citric Flavored Sea Salt Flakes, No And No Artificial Coloring, Composed Of Sea Salt Flakes, Orange, Lemon, Limes Peels, Perfect Combination With Fish And Chicken Green Olive Pate Uses The Best Manzanilla Olives And Extra Virgin Olive Oil From Bajo Aragon, All Our Products Are Artisan, So Supplies Are Limited
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.